In this episode, Chris hosts an enriching conversation with Nik Huno about the art of holding space, developing a presence, and the journey towards self-awareness and mindfulness.
They delve into personal growth, the impact of presence in parenting, and how to create a balanced life.
Highlights include discussions on spirituality, the deeper meanings behind boredom, and the practical steps to embedding guidance into daily routines.
00:00 Introduction and Greetings
00:10 Talking About Holding Space
00:42 Genuine Conversations and Present Moment Awareness
02:54 Learning to Listen and Live in the Present
03:31 Insights into Nick's Journey
06:41 Holding Space and Its Importance
07:41 The Role of Boredom in Presence
08:05 Guidance, Coaching, and Creating Space
18:03 Creating Space to Foster Creativity
45:21 Finding Resonance with Your Path
58:08 Following the Inner Voice
58:32 How to Listen to Yourself 21:11 Creating a Holding Space 51:25 Closing Thoughts
Share this post